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Yoga Schedule
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AUGUST 2008
Please visit the Dover Pilates site for a list of current Yogalates Classes
Click here for printable version of schedule
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Class |
Studio |
Instructor |
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MONDAY |
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4:45 - 5:45pm |
Ashtanga I |
A |
Carrie/Crissy |
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6:30 - 7:30pm |
Kripalu
Yoga |
A |
Avantika |
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TUESDAY |
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9:15 - 10:15am |
Gentle Hatha Yoga |
A |
Beverly |
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4:30 - 5:30pm |
Gentle Hatha Yoga |
A |
Sharon S |
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6:00 - 7:00pm |
Ashtanga I Yoga |
A |
Lona |
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WEDNESDAY |
| 9:15 -
10:15am |
Gentle
Hatha Yoga |
A |
Avantika |
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12:00 - 12:45pm |
Community Yoga Class (FREE) |
A |
Sharon S /Jen
M |
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5:30 - 6:15pm |
Power Hatha Yoga |
A |
Carrie/Chrissy |
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6:30 - 7:30pm |
Kripalu Yoga |
A |
Avantika |
| 7:45 – 8:45pm |
Pre-Natal Yoga*
(Starts Aug 13, 4 week series – next series begins in January) |
A |
Avantika |
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| THURSDAY |
| 8:30 - 9:30am |
Flow Hatha Yoga |
A |
Linda |
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4:45 - 5:45pm |
Flow Hatha Yoga |
A |
Jen M |
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6:00 - 7:00pm |
Ashtanga I |
A |
Deana |
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| FRIDAY |
| 9:00 - 10:30am |
Ashtanga Primary Series |
A |
Lona |
| 12:00 - 12:45pm |
Yin Yoga
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A |
Jen M |
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4:15 - 5:15pm |
Kundalini |
A |
Laurie |
| 5:30 - 6:15pm |
Restorative Yoga** (no
class 4th Friday of month) |
A |
Laurie/Jess |
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SATURDAY |
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8:00 - 9:00am |
Ashtanga I |
A |
Lona |
| 9:15 - 10:15am |
Yin Yoga |
A |
Jen M |
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10:30 - 11:30am |
Gentle Hatha Flow |
A |
Annie/Amberlee |
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| SUNDAY |
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9:15 - 10:15am |
Iyengar Style Yoga |
A |
Laurie |
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7:00 – 8:00pm |
Reiki Healing Circle** (meets the 2nd Sunday each month) |
A |
Marilyn |
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