Bring it all together… Six weeks to place you firmly on the path to transform your body and your life. This program will not only balance your physical body, but also your subtle energetic body,  through healing touch, energy work, and dietary examination. Working with our powerful support team will help you set and achieve your goals.

Includes:
Unlimited DY/DP classes (for six weeks) - We  highly recommend all participants in the transformation program take a minimum of three—four yoga classes per week in addition to their weekly private session with one of our talented teachers, to help strengthen, stretch and balance the physical structure of your body.

Six week transformation package - $1400

1 Private Session each Week (yoga or pilates) - working with your own private instructor will help you create realistic and obtainable goals, for both your body and your yoga/pilates practice.  It will also set the foundation for creating a personal practice and give you tools to assist with meditation, breathing, and self healing.  Private sessions provide a wonderful opportunity to ask a lot of questions and truly find the deeper meaning of what yoga/pilates practice is about.

Six nutritional consultations - It is believed in yogic medicine that all disease first manifests in the digestive tract.  Your personal nutritional coach will help you to create a balanced diet that will lead to greater energy and better health. The diet will be suited your lifestyle and personal goals.  Your coach will guide you each week and provide motivation and support along your journey.

Six bodywork sessions ( 3 Swedish, 3 thai)  - an integral part of healing is moving stale energy out and balancing the energetic body. There is no better way to do this than with bodywork.  Each week you will receive one hour of blissful, relaxing, swedish massage or thai bodywork.  Swedish massage focuses on releasing tension imbedded deep in the muscles, where as thai massage will work your physical structure. opening up your joints  via assisted stretching, palming, and thumbing creating a sense of length and lightness in the body.