|
Class |
Studio |
Instructor |
MONDAY |
9:15am – 10:15am |
Pilates II |
B |
Annie |
10:30 – 11:30am |
*System Apparatus Series
(pre-registration) (8/4 - 8/25) |
B |
Carrie |
12:00 – 12:45pm |
Pilates I |
B |
Amberlee |
| 4:45 - 5:45pm |
Ashtanga I |
A |
Carrie/Crissy |
5:00 - 5:45pm |
Pilates w/ Props |
B |
Annie |
6:00 – 7:00pm |
* System Apparatus Series
(pre-registration) (8/4 - 8/25) |
B |
Carrie |
| 6:30 - 7:30pm |
Kripalu Yoga |
A |
Avantika |
TUESDAY
|
| 9:15 - 10:15am |
Gentle Hatha Yoga |
A |
Beverly |
4:15 – 5:15pm |
* System Apparatus Series
(pre-registration) (8/5 – 9/2 no class on 8/26) |
B |
Sheila |
| 4:30 - 5:30pm |
Gentle Hatha Yoga |
A |
Sharon S |
5:30 – 6:00pm |
Magic Circle Pilates Mat |
B |
Michele |
| 6:00 - 7:00pm |
Ashtanga I Yoga |
A |
Lona |
6:30 - 7:15pm |
Pilates I |
B |
Michele |
WEDNESDAY |
| 9:15 -
10:15am |
Gentle
Hatha Yoga
|
A |
Avantika |
| 12:00 - 12:45pm |
Community Yoga Class (FREE) |
A |
Sharon S /Jen
M |
5:00 – 6:00pm |
* System Apparatus Series
(pre registration) (8/6 – 9/3 no class on 8/27) |
B |
Sheila |
| 5:30 - 6:15pm |
Power Hatha Yoga |
A |
Carrie/Chrissy |
6:15 – 7:00pm |
Yogalates |
B |
Michele/ Annie |
| 6:30 - 7:30pm |
Kripalu Yoga |
A |
Avantika |
| 7:45 – 8:45pm |
Pre-Natal Yoga*
(Starts Aug 13, 4 week series – next series begins in January) |
A |
Avantika |
THURSDAY |
| 8:30 - 9:30am |
Flow Hatha Yoga |
A |
Linda |
10:30 – 11:30am |
* System Apparatus Series (pre-registration) (8/7 -8/28) |
B |
Carrie |
4:15 - 5:15pm |
* System Apparatus Series
(pre-registration) (8/7 – 9/4 no class on 8/28) |
B |
Sheila |
| 4:45 - 5:45pm |
Flow Hatha Yoga |
A |
Jen M |
5:30 - 6:15pm |
Pilates I |
B |
Carrie |
| 6:00 - 7:00pm |
Ashtanga I |
A |
Deana |
| 7:15 - 8:15pm |
Beginner Yoga Series* (pre-registration required) |
A |
Carrie |
FRIDAY |
| 9:00 - 10:30am |
Ashtanga Primary Series |
A |
Lona |
9:15 - 10:00am |
Pilates I |
B |
Diana |
| 12:00 - 12:45pm |
Yin Yoga
|
A |
Jen M |
| 4:15 - 5:15pm |
Kundalini |
A |
Laurie |
| 5:30 -
6:15pm |
Restorative Yoga** (no
class 4th Friday of month) |
A |
Laurie/Jess |
5:30 - 6:15pm |
Pilates w/ Props |
B |
Michele |
SATURDAY(click here for ongoing Saturday morning aerial fabric classes at TriStar Gymnastics) |
| 8:00 - 9:00am |
Ashtanga I |
A |
Lona |
| 9:15 - 10:15am |
Yin Yoga |
A |
Jen M |
9:30 – 10:15am |
Pilates II |
B |
Amberlee |
| 10:30 - 11:30am |
Gentle Hatha Flow |
A |
Annie/Amberlee |
SUNDAY |
8:00 - 8:45am |
Yogalates |
B |
Annie |
| 9:15 - 10:15am |
Iyengar Style Yoga |
A |
Laurie |
| 7:00 – 8:00pm |
Reiki Healing Circle** (meets the 2nd Sunday each month) |
A |
Marilyn |
