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Yoga & Pilates Combined Schedule |
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MARCH
~Any
cancellations due to weather will be left on the voicemail 2hrs before the
start of class
~ A * next to a class name
indicates it requires pre-registration and is an additional cost. |
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Class |
Studio |
Instructor |
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MONDAY |
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6:00 - 7:00am |
Open Studio |
A |
None |
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9:15 - 10:15am |
Gentle Hatha Yoga |
A |
Avantika |
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9:30 - 10:15am |
*Tot Itsy Bitsy
Yoga |
B |
Lisa |
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10:30 - 11:15am |
*Tyke/Little
Family Yoga |
B |
Lisa |
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12:00 - 12:45pm |
Pilates Mat I |
A |
Carrie |
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3:45 - 4:30pm |
*Kids Yoga I (age
4-6) |
B |
Lisa |
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4:30 - 5:30pm |
Ashtanga I Yoga |
A |
Carrie/Chrissy |
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5:30 - 5:45pm |
Yoga Nidra Meditation
(free) |
A |
Angela |
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5:30 - 6:15pm |
Yogalates |
B |
Annie |
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6:00 - 7:00pm |
Forrest Yoga |
A |
Barry |
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6:30 - 7:30pm |
Rasa I Yoga |
B |
Carrie |
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TUESDAY |
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7:00 - 7:45am |
Ashtanga Short Form
Yoga |
A |
Sarah |
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9:15 - 10:15am |
Gentle Hatha Yoga |
A |
Beverly |
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9:15 - 10:00am |
Yogalates (starts in
March) |
B |
Sheila |
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4:30 - 5:30pm |
Gentle Hatha Yoga |
A |
Sharon |
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5:30 - 6:15pm |
Prenatal Yoga |
B |
Avantika |
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6:00 - 7:00pm |
Ashtanga I Yoga |
A |
Lona |
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6:30 - 7:15pm |
Pilates Mat I |
B |
Sharon T |
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7:15 - 8:15pm |
*Ashtanga Beginner
Series |
A |
Lona |
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WEDNESDAY |
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6:00 - 7:00am |
Open Studio |
A |
None |
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9:15 - 10:00am |
Pilates Mat II |
A |
Annie |
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12:00 - 12:45pm |
Community Yoga Class
(free) |
A |
Sharon/Jennifer |
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4:30 - 5:30pm |
Flow Hatha Yoga |
A |
Lois |
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5:30 - 6:15pm |
Power Hatha Yoga |
B |
Carrie/Chrissy |
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6:00 - 7:00pm |
Kripalu Yoga |
A |
Avantika |
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6:30 - 7:30pm |
Pilates Mat II |
B |
Carrie/Chrissy |
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THURSDAY |
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8:30 - 9:00am |
Meditation (free) |
A |
Linda |
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9:15 - 10:15am |
Hatha Flow Yoga |
A |
Linda |
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12:00pm |
Open Studio |
A |
None |
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12:30 - 1:15pm |
Ashtanga Short Form
Yoga |
A |
Carrie |
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4:30 - 5:30pm |
Gentle Hatha Yoga |
A |
Avantika |
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4:30 - 5:15pm |
Rasa II Yoga (only to
end of Feb) |
B |
Natalie |
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5:30 - 6:15pm |
Pilates Mat I |
B |
Carrie |
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6:00 - 7:00pm |
Ashtanga I Yoga |
A |
Deana |
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6:30 - 7:30pm |
Kripalu Yoga |
B |
Avantika |
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7:15 - 8:15 |
*Iron Yoga Series (mar)
*Beginning Aerial Fabric
(apr) |
A |
Carrie |
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FRIDAY |
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9:15 - 10:45am |
Ashtanga I |
A |
Lona |
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12:00 - 12:45pm |
Yin Yoga |
A |
Carrie/Jennifer |
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4:30 - 5:30pm |
Kundalini Yoga |
A |
Laurie |
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6:00 - 6:45pm |
Pilates Mat II |
B |
Paul |
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6:00 - 7:00pm |
Restorative Yoga (no
class 4th week of month) |
A |
Laurie |
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SATURDAY |
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8:00 - 8:45am |
Pilates Mat I (8:30am as
of march) |
B |
Paul |
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8:00 - 9:00am |
Ashtanga I Yoga |
A |
Lona |
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9:15 - 10:15am |
Forrest Yoga |
A |
Barry |
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10:30 - 11:30am |
Gentle Hatha |
A |
Avantika/Heidi |
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SUNDAY |
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8:00 - 8:45am |
Yogalates |
A |
Annie |
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8:00 - 9:00am |
Rasa II Yoga |
A |
Sarah |
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9:15 - 10:15am |
Iyengar Style Yoga |
A |
Laurie |
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11:00 - 11:45am |
Pilates Mat II |
B |
Erika |
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4:30 - 5:30pm |
Rasa I |
A |
Janet |
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Schedule - Printer
Friendly Version |
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