LAURIE BIRACREE has been studying and practicing yoga in the Iyengar tradition since 1997.  In 2004, she received her 200 hr. teacher training certificate in Palo Alto, CA and advanced her training in 2006 when she received her restorative yoga therapy certificate from Judith Hanson Lasater, Ph.D.  Laurie concentrates on the importance of breath, proper asana alignment, relaxation and fun so that students can make a successful mind/body connection.  “Some new students may feel intimidated by yoga and their knowledge of the poses so I strive to keep the communication light hearted and open and the class environment non-competitive and relaxed.”   She dedicates her practice to living and sharing the possibility of self-realization as she imparts the concept of creating a yoga practice to fit the individual.  In addition to classes at Dover Yoga, Laurie also teaches private yoga therapy and restorative yoga work.  “I look forward to practicing with you!”

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