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Kundalini Yoga: the power of breath |
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$80 autobill member, $96 non member Kundalini Yoga, as taught by Yogi Bhajan, is a dynamic and powerful practice designed to awaken the creative potential within every individual. Combining a strong pranayama practice (breathing exercises), with movements, asanas, deep relaxation, and meditations, Kundalini Yoga focuses on balancing the glandular system, strengthening the nerves, and bringing harmony to all aspects of the self.
About the Instructor
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