KAREN VARNEY has been studying traditional Ashtanga Yoga for eight years. She has studied intensely with Nancy Gilgoff of Maui, Hawaii, Sri K. Pattabhi Jois, the father of Ashtanga, and continues to study daily with Jonas and Kimberly Amberger in Portsmouth, NH. For Karen, Ashtanga is not just about the physical asana, it is about integrating all of the limbs of yoga into a conscious lifestyle. Karen is committed to yoga as a way of life, and to enjoys sharing this with every student.

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