JASON VARNEY "Practice,Practice,Practice all is coming",  is an inspiring quote from his Guru that I hold very close to my heart. Over the past 6 years, I've held a space in my life that has enabled me to have a six day a week Ashtanga practice. Yoga is my life, my life is yoga. Along this path I've been very blessed to have studied with many great teachers, such as Nancy Gilgoff, Guruji, Sharat, Jonas and Kimberly Amberger, and my loving wife Karen.  In 2005 I had the opportunity to visit Mysore,India, and practice with the originator of Ashtanga, Sri K. Pattabhi Jois and his very supportive family.  Teaching and practicing Ashtanga has opened a door deep in my heart. This has awakened me to share what I have learned and love.  I truly believe that this practice is pure medicine. It not only heals the body, it heals the mind.

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